I say this every year, and it's always true. I can't believe the holiday season is here. One of my favorite things is making homemade gifts for family and friends. There's something special about a homemade item. But even though it's homemade, it can be simple and easy to make. Here are my favorite homemade gifts. My top 5 Handmade gifts
DIY Jar CandlesHot Cocoa MixVanilla ExtractLip Balm (Tubes or Tins)Body ButterPS: Have you downloaded my free holiday cookbook? It's my gift to you this season. |
Hi! I’m so excited to share this week’s meal plan with you! Packed with wholesome, family-friendly breakfasts and dinners inspired, it’s designed to make your week nourishing and stress-free. Think hearty frittatas, one-pan wonders, and cozy soup—simple, real-food recipes that save time without skimping on flavor. Dive in and enjoy! 5-Day Fat Loss Coaching Program Sneak Peek Discover how I reshaped my body and health at 40 and now guide my clients to achieve their own transformations! I’d...
Hey, Hope you had a great week. Below, you'll find this week's meal plan. I also share meal ideas on Instagram Stories. Join Me This April... For my Spring online fat-loss and nutrition coaching camp. Over 6-weeks, I'll guide you step-by-step: how much and what to eat to look and feel your best how to move your body to build muscle and burn fat AND take the mystery out of sustainable fat loss at any age - feel confident without yo-yo dieting, shakes and pills, or deprivation (yes, it's...
Hi, I can't believe it's almost Christmas. To me, the highlight of Christmas Day (other than seeing family) is breakfast! Here are a few of my favorite recipes: breakfast casserole baked oatmeal yogurt and homemade granola with fruit cinnamon rolls charcuterie board But before we think about Christmas breakfast, it's time for this week's meal plan. Time-Saving Tips: Omelet Cups - This recipe is perfect for such a busy time of year. Pair the omelet cups with yogurt and fruit, and have a...