Hey, I hope you had a great week. I apologize for the missing meal plan last week. I experienced a sending error with my email server, ugh. The problem is fixed; below, you'll find this week's delicious meal plan! One of my favorite recipes is on the plan: baked taquitos. This simple recipe is always a kid favorite, and perfect for summer lunches. I suggest doubling the recipe to enjoy all week. Meal Plan & Prep TipsTime-Saving Tips:
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Faster way to Fat Loss Starts Monday!​This program has completely changed my body (built incredible muscle, lost 20lbs of fat), relationship with food (people can't believe how much I eat) , and fitness (hello strong mom era). The next 6-week round with my coach starts Monday.
Have an awesome week, Kristin |
I say this every year, and it's always true. I can't believe the holiday season is here. One of my favorite things is making homemade gifts for family and friends. There's something special about a homemade item. But even though it's homemade, it can be simple and easy to make. Here are my favorite homemade gifts. My top 5 Handmade gifts Homemade Jar Candles or Taper Candles - There's nothing as beautiful as a homemade candle. Gift the candle alone or add it to a basket with a favorite face...
Hi, I can't believe it's almost Christmas. To me, the highlight of Christmas Day (other than seeing family) is breakfast! Here are a few of my favorite recipes: breakfast casserole baked oatmeal yogurt and homemade granola with fruit cinnamon rolls charcuterie board But before we think about Christmas breakfast, it's time for this week's meal plan. Time-Saving Tips: Omelet Cups - This recipe is perfect for such a busy time of year. Pair the omelet cups with yogurt and fruit, and have a...
Hi, I woke up with an itch in my throat, so I'm currently making sore-throat tea. I hope you're feeling well and are ready for this week's meal plan. This week features my all-time favorite recipe: taquitos. This recipe is so popular in our home I usually double it and freeze half to save time in the future. It also makes a great lunchbox meal. Extra taquitos are always welcome. Time-Saving Tips: Protein Overnight Oats - Prep the overnight oats on the weekend. For protein powder, I love whey...