Hi,

I hope you're enjoying the weekend. Below, you'll find delicious recipes to simplify your week.

This week's meal plan features one of my favorite recipes: Sloppy Joe's.

What I love about this recipe is that you can serve it traditionally as a sandwich or spoon the meat over roasted sweet potatoes.

​Sheet Pan Chicken Fajitas are on the meal plan this week. But instead of serving the fajitas in tortillas, we're making delicious bowls!

Time-Saving Tips:

• Make the yogurt bowl parfaits in advance: spoon Greek yogurt into mason jars and top with fruit and honey (if desired). Store in the fridge, sealed, for up to 4 days. ​
• Make the breakfast burritos in advance on the weekend, store them in the fridge or freezer, and reheat them in the microwave or oven.
• Make the pancakes on Sunday morning, double the recipe. Enjoy pancakes for Sunday's breakfast and reserve the extra in the fridge for an easy grab-and-heat breakfast.
• Use leftover dinners for easy lunches.

Monday:

• ​Almond-Oat Pancakes or Sheet Pan Pancakes + Yogurt Bowl Parfait
• ​Sloppy Joes: Serve on buns or on top of roasted sweet potatoes

Tuesday:

• ​Breakfast Burrito + Yogurt Bowl Parfait
• ​Instant Pot Chicken Fried Rice

Wednesday:

• ​Almond-Oat Pancakes or Sheet Pan Pancakes + Yogurt Bowl Parfait
• ​Instant Pot Potato and Cauliflower Soup for more protein, serve the soup with ham or turkey sandwiches

Thursday:

• ​Breakfast Burrito + Fruit of Choice (or Yogurt)
• ​Sheet Pan Mini Meatloaves & Veggies ​

Friday:

• ​Breakfast Burrito + Fruit of Choice (or Yogurt)
• ​Sheet Pan Chicken Fajita Bowls: Serve the chicken and peppers over Instant Pot rice and top with salsa, avocado, sour cream, etc.

​

​Greek Yogurt Fruit Dip​ "This was delicious and replaced my favorite dip without me compromising health benefits of not eating processed dips." -Maria ​ SEE THE RECIPE

Start Tomorrow!

The next 6-week Faster Way to Fat Loss course starts tomorrow!

What's included:

• Daily strength training workouts (no prior lifting experience needed - learn how to lift and build muscle each day as you follow along with personal trainers)
• Learn how to eat real food and use your custom macros to meet your goals (set by my coach based on your specific body).

Faster Way has completely changed my body (lost over 20lbs and built incredible muscle and strength), relationship with food, and fitness (see my progress over 2.5 years).

I'm happy to chat (just hit reply) or reach out on Instagram. And check out this Q&A interview with my coach.

​CLICK HERE TO LEARN MORE​

Have an awesome week,

Kristin